September 13, 2009

Wolfberry Brown Sugar Mantou 枸杞黑糖饅頭

Besides busy looking for a job, I've also been occupying myself in many other things--AND--learning how to use my new camera and lens hahaha ... These explain my lack of presence in the food-blogging world!

Anyhow, back to the business. As a Cantonese (廣東人), mantou (饅頭) isn't a staple for us on our table. Differing from the Northern Chinese, we almost have to have rice as the main source of our carbohydrate. (By the way, to say "almost" is because we can sometimes have noodles if we crave for it.) We commonly take mantou more as street food and restaurant dish.

What I'd like to share with you here is wolfberry dark brown sugar mantou (枸杞黑糖饅頭). I can't wait put this out because this recipe is absolutely healthy. You see, there were so many things that I once considered scarce and expensive during my 2-1/2-year stay in the U.S. One of them is wolfberries, or goji berries (枸杞). So, making these mantou was definitely my first time using wolfberries in my cooking and baking.

The Chinese believe that wolfberries are good for your vision; hence, our regular consumption of the berries. When I first found out about the recipe for these Chinese buns from this amazing Hong Kong-based culinary site, I thought to myself, "You've gotta a give them a shot!" (Man, it has so much to offer! Cantonese, Shanghainese, Taiwanese, Southeast Asian, French, Italian and many other international cuisines! You'll love it if you understand Cantonese!)

These buns are a Taipei (台北) street food that combines the goodness and unique flavors of dark brown (or muscovado) sugar and wolfberries. They were made with the direct method instead of using any sponge (麵種). So, they're best served immediately while they're still hot or warm in order to taste their softness; otherwise, they'll turn harder upon cooling. Nonetheless, resteaming the buns for 3-5 minutes to reheat them does the trick by bringing back their tenderness. Still, how long the dough was kneaded determines the texture of the mantou. So, don't overknead it! It's not supposed to be kneaded like how you'd do to a bread dough!

Another good thing about the mantou is that the recipe doesn't call for any oil. You can tell then these buns are super healthy. This recipe makes a rather big batch. So, halve it if you wish to. Because I don't have any dark brown or muscovado sugar, I used light brown sugar. I reckon that the first two ones will definitely give the buns a more intense flavor. So if possible, don't substitute dark brown or muscovado sugar with any other types of sugar.

Wolfberry Dark Brown Sugar Mantou 枸杞黑糖饅頭 (Adapted from Queenie's) 

(A)
80g dark brown sugar 黑糖
250ml water 6g instant dry yeast

500g plain flour

80g dried wolfberries 枸杞

extra dried wolfberries, for garnishing
  1. Soak the wolfberries in enough water for 3 minutes--DON'T oversoak them; otherwise, they'll become too soft and mushy! Cut out a huge sheet of waxed/parchment paper into rectangular shape of the same size--how big it is will depend on how big your mantou are going to be
  2. Dissolve (A) together completely, then stir in the yeast till dissolved
  3. Sift the flour into a large mixing bowl, then stir in the yeast mixture and mix till a dough pulls away from the sides of the bowl
  4. Turn the dough onto a working surface and knead till smooth and not sticky--DON'T overknead it! Then, round up the dough into a ball and cover to let rest for 10~15 minutes.
  5. Roughly roll out the dough into a rectangular shape, evenly sprinkle half the soaked berries all over the rectangular dough and roll it up from the longer side Swiss roll-style--make sure the berries are included into the dough; pinch both the ends so that no berries will fall off Roll out the the rolled-up dough again in the same manner as described above and incorporate the remaining half of the wolfberries this time into the dough
    All this work ensure the wolfberries are incorporated into the dough without bursting! So, you won't end up getting bloody-red mantou later on LOL! Then, round up the dough and let it rest for 15 minutes.
  6. Divide the dough into 2 equal portions. To each portion, roll out and shape into a log; using a dough scraper-cutter or a sharp knife, divide the log into equal portions--each portion should look somewhat like a rectangular shape. But really, the size of the mantou is a matter of preference.
  7. Place each portion of dough onto a piece of cut-out parchment paper, then place a dried wolfberry on top as garnish; cover and let rest for 20 minutes
  8. Prepare the steamer by bringing the water into a full-rolling boil over high heat. Once the water's reached that stage, place the mantou onto the steaming rack.
    Steam them over medium-high heat for about 20 minutes--adjust the cooking time accordingly to the size of your mantou
    Once the cooking time is up, DON'T uncover the steamer yet--let the mantou sit in the steamer for 5 minutes with the steamer's lid on. Taking the buns out immediately will cause them to wrinkle due to the immediate drastic change in temperature.
  9. Uncover the steamer, remove the mantou from the steamer and serve them immediately

7 comments:

Mysweetkitchen said...

Hi Pei Lin,
The mantou looks nice. Your photos never fail to impress me. Whats you new gadget like ? ehehe :)

Cheryl said...

YAY! Congrats on the new camera. I'm looking forward to more delicious foodie pics :D

Pei-Lin said...

Thanks a lot everyone!!

@Mysweetkitchen: I think the type of lens you use takes more importance than the camera body ... Though, camera body does affect the resolution of your pictures.

Basically, the lens is your eyes ... It determines how you see the objects. THE things now in food photography are shallow depth of field & styling. What we're looking for is the mood that you'd like to convey to the audience and associate with the food (i.e. the object.) 50mm f/1.4 lens is the most widely used lens in macro food shots.

Snooky doodle said...

what a nice blog. I just discovered it and it s full of yummy creations :)

Pei-Lin said...

Oh, thanks!!! Yours is just as wonderful, too!!!!!

Happy Homebaker said...

Hi Pei Lin, you have such a beautiful blog. So you are back to Malaysia for good? Looking forward to reading your cooking and baking adventure!

Pei-Lin said...

Thanks HHB! Lately, I've been unable to keep up with especially blogging! Oh, well ... Flickr'ing is easier though LOL!

But, really grateful for your visit here! I'd also been wondering where were you in the past few weeks as your blog hadn't been updated. Glad that you're back!!

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